Are you looking for a meditation that will quicken your ability to discipline your focus and assist develop your intuition? There is an ancient meditation technique that will, when practiced regularly, help one to connect and manifest their best self. This meditation practice has proven to reduce and manage stress, improve circulation to the brain, enhance focus, promote clarity, and improve one’s mind-body-spirit connection. This is a very special meditation that works on many levels of one’s being at once giving polish and refinement to the physical, spiritual and intuitive self. 

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